Naturally & artificially flavored. 15 g protein. 1 g net carbs. 1 g sugar. Total carbs (2 g) - fiber (1 g) = 1 g Atkins net carbs. Made with high quality protein. Satisfies hunger. Steady energy. Low glycemic. Gluten free. What is the Hidden sugar effect. It's common knowledge that consuming foods that contain large amounts of sugar may cause your blood sugar to spike. But did you know other types of carbohydrates may have the same effect on blood sugar? At Atkins, we call this the Hidden sugar effect. For example - a medium sized bagel has the same impact on blood sugar as 8 teaspoons of sugar (Based on glycemic load. Amounts do not represent sugar content). An Atkins Chocolate Shake has the same impact as 1 teaspoon of sugar (Based on glycemic load. Amounts do not represent sugar content). Counting net carbs? Fiber should be subtracted from the total carbs since it minimally impacts blood sugar. Sustainable Forestry Initiative: Certified fiber sourcing. www.sfiprogram.org. Find out more about the Hidden sugar effect at atkins.com. Please recycle.