Naturally & artificially flavored. 7 g protein. 3 g net carbs [Counting net carbs? Fiber and sugar alcohols should be subtracted from the total carbs since they minimally impact blood sugar. Total carbs (19 g) - fiber (6 g) - sugar alcohols (10 g) = 3 g Atkins net carbs]. 2 g sugar. 6 g fiber. See nutrition information for total and sat fat content. What is the hidden sugar effect? It's common knowledge that consuming foods that contain large amounts of sugar may cause your blood sugar to spike. But did you know other types of carbohydrates may have the same effect on blood sugar? At Atkins, we call this the hidden sugar effect. For example - a medium sized bagel has the same impact on blood sugar as 8 teaspoons of sugar (Based on glycemic load. Amounts do not represent sugar content). An Atkins Chocolate Peanut Butter Bar has the same impact as 1.5 teaspoons of sugar (Based on glycemic load. Amounts do not represent sugar content). Find out more about the hidden sugar effect at atkins.com. Atkins has all your weight loss needs covered with products for every occasion! Snack: The perfect amount of protein and fiber for a between meal snack. Carton made with wind energy. Recyclable: Paperboard packaging. FSC: Mix - Board from responsible sources. www.fsc.org.